COVID-19

During the restriction of movements as a result of the COVID-19 outbreak all scheduled meetings listed on the North Yorkshire Partnership website will not be taking place or will be carried out virtually. For further information please contact the named contact for the relevant meetings or email nypartnerships@northyorks.gov.uk

*** Links to accessible information and translations into community languages can be found by clicking here ***

Online fitness classes

There is a wealth of online fitness options currently available – a quick google or Facebook search will reveal hundreds and hundreds of potential sources.  We have grouped a few verified recommendations.

 

In the new UK Chief Medical Officers’ (CMOs) physical activity guidelines launched in September 2019, the CMOs reiterated a clear message about physical activity:

 

“If physical activity were a drug, we would refer to it as a miracle cure, due to the great many illnesses it can prevent and help treat.”

 

Please see below for some links to websites which can offer a range of classes/tutorials/videos, etc.

Provider Further info
NHS Fitness Studio Choose a workout from the NHS Fitness Studio's range of online exercise videos. Take your pick from 24 instructor-led videos across our aerobics exercise, strength and resistance, and pilates and yoga categories.
Sport England #StayInWorkOut Collates the information available from reputable fitness professionals and other advice on getting active at home and outdoors alongside social distancing guidelines.
North Yorkshire Sport Advice on staying active at home.
Hambleton District Council

Closed, but offer a range of advice and online links – visit their Facebook pages for more support and ideas.

Craven District Council Closed, but offer a range of advice and online links – visit their Facebook pages for more support and ideas.
Harrogate Borough Council Closed, but offer a range of advice and online links – visit their Facebook pages (here and here) for workouts and more support and ideas.
Everyone Active Online classes available.
Selby Leisure Centre Online classes available.
OneWellness Harrogate Online classes available.